| Servings | 1 | 2 | 4 | 6 |
| Organic Yellow Split Peas | 100g | 200g | 400g | 600g |
| Organic Brown Short Grain Rice | 50g | 100g | 200g | 300g |
| Organic Cumin & Coriander Seed Blend | 3g | 6g | 12g | 18g |
| Organic Garam Masala Spice Blend | 2g | 4g | 8g | 12g |
| Organic Black Mustard Seed | 2g | 4g | 8g | 12g |
| Servings | 1 | 2 | 4 | 6 |
| Onion | 0.50 | 1 | 2 | 3 |
| Swiss Chard | 65g | 130g | 260g | 390g |
| Cherry Tomatoes | 130g | 260g | 520g | 780g |
| Oat Milk | 130ml | 260ml | 520ml | 780ml |
| Lemon | 0.25 | 0.5 | 1 | 1.5 |
| Garlic Cloves | 2 | 4 | 8 | 12 |
| Fresh Ginger | 10g | 20g | 40g | 60g |
| Red Chilli | 0.25 | 0.5 | 1 | 1.5 |
