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Coarse Mediterranean Sea Salt

Sale price£0.14

Avg. Size 350g
Organic
Buy by Weight
Compostable

Coarse mediterranean sea salt is harvested from the Mediterranean Sea. Due to its coarse texture, this salt is often used as a finishing salt, sprinkled on top of prepared foods just before serving. It adds a satisfying crunch and bursts of saltiness to dishes, providing a delightful contrast of textures.

Coarse Mediterranean Sea Salt
Coarse Mediterranean Sea Salt Sale price£0.14

Explore Coarse Mediterranean Sea Salt

 

  • Sodium

    Sodium maintains fluid balance, supports nerve function for overall physiological balance.

 

  • Harvested In

    Italy

  • Min. Shelf Life

    None

  • Allergens

    None

  • How to store

    In a cool dry place

Perfect for seasoning roasted vegetables, soups, and curries.

Coarse Mediterranean Sea Salt is a versatile ingredient, perfect for enhancing the natural flavours of a variety of dishes. Whether seasoning tofu, roasted vegetables, or adding depth to baked goods, its coarse texture and mineral content bring out the best in cooking.

Rich in essential minerals like magnesium, calcium, and potassium, this unrefined salt offers a healthier alternative to processed table salt. Its balanced flavour and nutritional benefits make it an ideal choice for elevating both taste and wellbeing in everyday meals.

We're proud of the exceptional quality of our Coarse Mediterranean Sea Salt and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Ways to Use Coarse Mediterranean Sea Salt

Here are some of our favourite ways to use Coarse Mediterranean Sea Salt. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Coarse Mediterranean Sea Salt. Share your creations and join the Forrist community on Instagram #forrist!

Grilled Tofu with Lemon

Slice tofu into thick pieces, marinate in olive oil, lemon juice, and Coarse Mediterranean Sea Salt. Grill the tofu until golden brown on each side. Serve with a side of roasted vegetables or a fresh salad.

Salted Avocado on Toast

Mash ripe avocado with a drizzle of olive oil and a sprinkle of Coarse Mediterranean Sea Salt. Spread on toasted sourdough bread, and top with cherry tomatoes or chilli flakes for extra flavour. Simple and satisfying for breakfast or a light lunch.

Roasted Chickpeas

Toss canned chickpeas with olive oil, Coarse Mediterranean Sea Salt, and a pinch of smoked paprika. Roast in the oven until crispy. This makes for an easy, crunchy snack or a topping for salads and soups.

The History of Coarse Mediterranean Sea Salt

Coarse Mediterranean Sea Salt has been harvested by hand from the waters of the Mediterranean for centuries. It has been a key part of Mediterranean cuisine, known for its distinct flavour and natural mineral content. The region’s unique climate and geography contribute to its exceptional characteristics, making it a valued ingredient that reflects the culinary heritage of the Mediterranean. Its origins can be traced back to ancient civilisations such as the Greeks and Romans. The tradition of hand-harvesting sea salt continues today, with local artisans using age-old techniques to produce it. Its heritage is deeply rooted in the coastal regions of the Mediterranean, where the salt’s exceptional quality and taste have been cherished for generations.

Top 3 Coarse Mediterranean Sea Salt Substitutions