Organic Rye Grains

£0.17
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Organic rye grains are a great source of vitamins and minerals. Use them to make a nutritiously healthy rye bread.

How To Cook

  1. Soak your Rye Grain overnight. 

  2. Bring a large pot of water to boil and add a pinch of salt.

  3. Bring to a boil for 2-3 minutes. 

  4. Reduce to a simmer. 

  5. Cook for 45 minutes – 1 hour. 

  6. Drain excess water and serve. 

General Information

Country of Origin

Netherlands

How to store

Airtight container in cool dry place

Ingredients

Organic Rye Grain

Allergens

Possible traces of gluten

Diet Suitability

Vegan

Shelf Life

6 months

Packing

Paper bag

Nutritional Information

Typical Values

100g

Energy

1430KJ, 342Kcal

Fat

2

of which Saturates

0.2

Carbohydrates

69

of which Sugars

2.8

Fibre

6.4

Protein

12

Salt

0.1

PLEASE NOTE

Packed in an environment that also handles nuts, mustard, celery, soya, gluten, sesame, sulphites and milk

Kraft Paper Bags

Resealable Kraft Pouches

Clear Glass Jars

Clear Glass Bottles

Organic Cotton Bags*

Rice & Pasta

Standard 0.65p - - -

Beans & Pulses

Standard 0.65p - - -
Seeds & Grains Standard 0.65p - - -
Herbs & Spices Standard 0.65p 0.75p - -
Flour & Baking Standard 0.65p 0.75 - -

Oils & Vinegars

- - - Standard -

Nuts & Dried Fruit

Standard 0.65p - - -
Cereal Standard 0.65p - - -
Confectionery Standard  0.65p - - -
Tea & Coffee - Standard - - -
Shampoo Standard - - - -
Lotions - - Standard Standard -
Deodorant Standard - - - -
Detergents - - - Standard -
Pet Food Standard 0.65p - - -

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Getting in Touch

For everything else, we’re available Monday - Friday 10am-8pm to answer your questions by phone, email, WhatsApp and online chat:

 Phone
Email
WhatsApp
020 7272 2111 hello@forrist.com 020 7272 2111

 

Click & Collect / Write to Us 

Forrist, 397-399 Hornsey Road, Islington, London, N19 4DX.

Alternatively, please use the contact form below. We aim to respond within 24 hours.

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