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Organic Black Beluga Lentils

Sale price£0.39

Avg. Size 500g
Organic
Buy by Weight
Compostable

Discover the rich, earthy flavour and firm texture of our Organic Black Beluga Lentils. Grown with care and attention to quality, these lentils are perfect for creating hearty soups, nutritious salads, and delicious plant-based dishes. Elevate your cooking with this traditional and versatile ingredient, packed with protein and essential nutrients.

Organic Black Beluga Lentils
Organic Black Beluga Lentils Sale price£0.39

Explore Organic Black Beluga Lentils

 

  • Protein Rich

    Protein boosts strength, aids recovery, essential for active, vital living.

  • B Vitamins

    B Vitamins fuel metabolism, sustains energy levels for a vibrant, active lifestyle.

  • Iron

    Iron combats fatigue, supports oxygen transport for sustained vitality and energy.

 

  • Harvested In

    Canada

  • Min. Shelf Life

    18 months

  • Allergens

    May contain traces of Gluten

  • How to store

    In a cool dry place

Lens Culinaris

Rich, earthy flavour and firm texture make these lentils perfect for hearty soups, stews, and protein-packed salads.

Grown organically, these Black Beluga Lentils are packed with essential nutrients, including protein, fibre, iron, and folate, making them a valuable addition to a balanced diet. Their high protein content makes them an excellent choice for plant-based diets, while their low glycemic index makes them a great option for managing blood sugar levels. They hold their shape well when cooked, making them perfect for salads, soups, and stews. Their deep, earthy flavour pairs beautifully with a variety of ingredients, from aromatic spices to tangy citrus, making them a star in both traditional and modern recipes.

We're proud of the exceptional quality of our Organic Black Beluga Lentils and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Ways to Use Organic Black Beluga Lentils

Here are some of our favourite ways to use Organic Black Beluga Lentils. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Black Beluga Lentils. Share your creations and join the Forrist community on Instagram #forrist!

Lentil Soup

Simmer black beluga lentils with onions, carrots, celery, and vegetable broth. Season with thyme and bay leaves for added flavour. Serve with a crusty bread.

Roasted Cauliflower with Lentils

Lightly season cauliflower steaks with a mix of paprika and black pepper then roast. Serve on a bed of herb-infused cooked lentils and drizzle with a tahini dressing and sesame seeds.

Warm Roasted Vegetable Salad

Combine cooked black beluga lentils with roasted vegetables such as cherry tomatoes, bell peppers, and courgettes. Toss with a balsamic dressing and fresh herbs.

The History of Organic Black Beluga Lentils

Organic Black Beluga Lentils have a rich history dating back to ancient times, originating in the Middle East and Central Asia. Beluga lentils are named after the caviar they resemble due to their small, shiny appearance. These nutrient-dense legumes have been a staple in traditional cuisines for centuries, prized for their earthy flavour and quick cooking time. Cultivated in regions like Canada and India, these lentils have been cherished for their high protein and fibre content, making them a valuable source of sustenance. Today, their heritage lives on as a symbol of wholesome, natural nutrition and culinary versatility.

Top 3 Organic Black Beluga Lentils Substitutions