Reusable Menstrual Cup


Forrist menstrual cups collects up to three tampons worth of blood flow rather than absorbing it and can be worn for up to 12 hours. Our menstrual cups are made from medical grade organic silicone. Like everything else in our online supermarket, they don’t come in plastic packaging. Wondering why these are free? Find out why here.


    - Safer than tampons

    - Holds more blood than pads or tampons

    - Eco-friendly

    - Can be worn with a IUD

    - Budget friendly

    - Cant be felt during sex

    - They don't dry out the vagina

    - Do not contain any bleach or harmful substances

    - Reusable 

    How to sanitise your menstrual cup
    1. Put a small pot of water to boil
    2. Wash your cup with soap and water. Rinse.
    3. Carefully place your cup inside and leave on a medium heat for 10 minutes
    How to clean it?

    When you clean the cup after every use, rinse it with a shot of cold water first. Hot water can lock in smells. Then, take an unused toothbrush to scrub the cup thoroughly. Finally, make sure you're sanitising your cup after each period.

    Do I have to boil my menstrual cup every time?

    No, but if you prefer that your cup to be fully sanitized before or after each cycle you can safely do so.

    How often do you have to clean a menstrual cup?

    It is important that you wash your menstrual cup at least twice a day during your cycle (every 12 hours), and ideally every 4-8 hours. After removing your cup and emptying the contents, simply wash the cup under cold or warm water and then re-insert.

    How long can you wear a menstrual cup?

    You can wear a menstrual cup for 6 to 12 hours, depending on whether or not you have a heavy flow. This means you can use a cup for overnight protection. You should always remove your menstrual cup by the 12-hour mark.


    All of our menstrual cups are sent in a kraft paper bag and require sanitisation before first use.

    Kraft Paper Bags

    Resealable Kraft Pouches

    Clear Glass Jars

    Clear Glass Bottles

    Organic Cotton Bags*

    Rice & Pasta

    Standard 0.65p - - -

    Beans & Pulses

    Standard 0.65p - - -
    Seeds & Grains Standard 0.65p - - -
    Herbs & Spices Standard 0.65p 0.75p - -
    Flour & Baking Standard 0.65p 0.75 - -

    Oils & Vinegars

    - - - Standard -

    Nuts & Dried Fruit

    Standard 0.65p - - -
    Cereal Standard 0.65p - - -
    Confectionery Standard  0.65p - - -
    Tea & Coffee - Standard - - -
    Shampoo Standard - - - -
    Lotions - - Standard Standard -
    Deodorant Standard - - - -
    Detergents - - - Standard -
    Pet Food Standard 0.65p - - -

    Thanks for visiting the Forrist. If you want to know more about delivery, returns, bonus points or placing an order, youll find all the information in our FAQs.

    Getting in Touch

    For everything else, we’re available Monday - Friday 10am-8pm to answer your questions by phone, email, WhatsApp and online chat:

    020 7871 3822 020 7272 2111


    Alternatively, please use the contact form below. We aim to respond within 24 hours.

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