Organic Coarse Oats

Name: Organic Coarse Oats
Brand: Forrist
SKU: FCCE0016
Price: 0.2 GBP
Availability: InStock
Rating: 5.0 (1 reviews)

£0.20

(5.0)

Avg. Size 500g

Organic

Buy by Weight

Compostable

Organic Coarse Oats: A breakfast staple for a hearty porridge, but don't stop there. Try them in homemade granola bars for a wholesome snack, or use as a crunchy topping for fruit crumbles. Versatile and nutritious, these oats are a must-have for any kitchen.

Organic Coarse Oats

£0.20

Explore Organic Coarse Oats

Carb Dense
Carbs sustains energy for body and mind, vital for daily activities.
B Vitamins
B Vitamins fuel metabolism, sustains energy levels for a vibrant, active lifestyle.
Iron
Iron combats fatigue, supports oxygen transport for sustained vitality and energy.

Harvested In
Finland
Min. Shelf Life
8 months
Allergens
Gluten
How to store
In a cool dry place

Avena sativa

Organic Coarse Oats have been a staple in traditional diets for centuries, offering a hearty and wholesome addition to breakfast tables around the world. From the classic Scottish porridge to the beloved American oatmeal, these oats have been a go-to choice for a comforting and nourishing start to the day. Packed with fibre, protein, and essential nutrients, these oats not only provide a satisfying meal but also contribute to a healthy and balanced diet. Their versatility extends beyond breakfast, as they can be used in baking, savoury dishes, and even as a crunchy topping for yogurt or salads, making them a kitchen essential for those seeking nutritious and delicious options.

Pair these Organic Coarse Oats with fresh fruits, nuts, and a drizzle of agave for a wholesome and energizing breakfast, or incorporate them into homemade granola bars for a convenient and nutritious snack. Their ability to add texture and substance to both sweet and savoury recipes makes them a versatile ingredient for those looking to create wholesome and satisfying meals. With their traditional roots and modern adaptability, these oats offer a simple yet impactful way to support a healthy lifestyle without any unnecessary fuss.

We're proud of the exceptional quality of our Organic Coarse Oats and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Sure, here's a guide on how to cook organic coarse oats in UK English:

**Overview:**
This guide will show you how to cook organic coarse oats to create a delicious and nutritious plant-based meal.

**Servings:** 2

1. In a saucepan, bring 2 cups of water to a boil.
2. Add 1 cup of organic coarse oats to the boiling water.
3. Reduce the heat to low and let the oats simmer for 10-15 minutes, stirring occasionally.
4. Once the oats have absorbed the water and reached your desired consistency, remove the saucepan from the heat.
5. Serve the cooked organic coarse oats in bowls and add your favourite toppings such as fresh fruits, nuts, or a drizzle of agave syrup.

I hope this helps! Let me know if you need further assistance.

Preparation

Ingredients & Nutrition

Organic Oats

Packed in an environment that handles nuts, peanuts, sesame, wheat, celery, mustard and soy.

All of our products are plant-based

Typical Values 100g

Energy: 1530KJ, 365Kcal

Fat: 6.9g

Of which Saturates: 1.2g

Carbohydrates: 59g

Of which Sugars: 1.3g

Fibre: 10g

Protein: 13g

Salt: -

Harvesting

Organic Coarse Oats are typically grown in the UK in temperate climates, where they thrive in well-drained, fertile soil. Oats are sown in the spring and are ready for harvest in late summer or early autumn. The composition of organic coarse oats includes a high percentage of carbohydrates, dietary fibre, and protein, making them a nutritious and filling grain.

After harvesting, the oats are processed to remove the outer husk, leaving behind the oat groat. These groats are then chopped into coarse pieces, resulting in the final product - organic coarse oats. The natural colour of these oats is a warm, earthy beige, reflecting their unprocessed and organic nature.

As a natural raw product, organic coarse oats are rich in essential nutrients such as manganese, phosphorus, magnesium, and iron. They also contain vitamins B1 and B5, making them a valuable addition to a balanced diet. The organic nature of the oats ensures that no synthetic additives or preservatives are included, maintaining their purity and nutritional value.

Overall, the process of growing, harvesting, and processing organic coarse oats ensures that the final product retains its natural composition and nutritional benefits, making it a wholesome choice for consumers seeking a healthy and sustainable dietary option.

The organic nature of means that it is grown and harvested without the use of synthetic pesticides or fertilisers, preserving its natural composition.

Best Before

We believe in mindful consumption and want to share some insights on best before dates, especially when it comes to our dried foods. Best before dates indicate peak freshness and quality, not safety. Dried foods, such as grains and legumes, can often be safe and nutritious beyond their best before dates. They may lose a bit of their peak quality, but they remain a valuable and sustainable food source.

We encourage you to trust your senses. If stored properly and free from moisture, dried foods can maintain their safety and flavour for an extended period beyond the best before date. Embrace a less wasteful approach by exploring and using these ingredients even if they've passed their best before dates. Together, let's reduce food waste and maximise the full potential of every pantry staple.

Explore Waste Savers, where you'll find items approaching or past their best before date at reduced prices. Embrace conscious consumption, reduce food waste, and give these products a second chance. Your purchase not only saves you money but also contributes to a more sustainable and mindful approach to nourishment.

Packaging & Storage

You’ll receive your Organic Coarse Oats in a compostable kraft bag (unless you chose to get a compostable resealable pouch instead). These will be fine stored in the kraft bag for an extended time although, we recommend decanting and storing them in an airtight container to maintain optimum quality. Once decanted, you can save multiple bags and return them to us for a reward.

Back to the Forrist Scheme

We offer a packaging return scheme for all of our Kraft Compostable packaging. Click here to find out more. Learn more about our packaging here.

Ways to Use Organic Coarse Oats

Here are some of our favourite ways to use Organic Coarse Oats. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Coarse Oats. Share your creations and join the Forrist community on Instagram #forrist!

Recipe Idea: Traditional Porridge

Start your day with a comforting bowl of traditional porridge made with organic coarse oats. Simply simmer the oats in plant-based milk until creamy, then top with a drizzle of agave syrup and a sprinkle of cinnamon for a wholesome and satisfying breakfast.

Recipe Idea: Oatmeal Pancakes

Create a unique twist on classic pancakes by incorporating organic coarse oats into the batter. Blend the oats with ripe bananas, plant-based milk, and a touch of vanilla extract to make a nutritious and delicious pancake batter. Cook until golden brown and serve with fresh fruit and a dollop of dairy-free yogurt for a delightful plant-based brunch option.

The History of Organic Coarse Oats

Organic Coarse Oats have a rich history dating back to ancient times when they were a staple food in the diets of early civilisations. Oats were first cultivated in the Fertile Crescent and later spread to Europe, where they became a key crop in Scotland and other parts of the UK. The tradition of using oats in porridge and other dishes has been passed down through generations, and the demand for organic, minimally processed oats has grown in recent years due to their health benefits and sustainable farming practices. Today, Organic Coarse Oats continue to be a beloved and versatile ingredient in a wide range of culinary traditions.

Top 3 Organic Coarse Oats Substitutions

Organic Fine Oats

Organic Gluten-Free Coarse Oats

Organic Gluten-Free Fine Oats

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Organic Coarse Oats