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Organic Sunflower Seeds

Sale price£0.25

Avg. Size 500g
Buy by Weight

Organic Sunflower Seeds are packed with nutrients and they're a great addition to salads, granolas, and baked goods. Use them to make homemade sunflower seed butter or use them as a wholesome topping for soups.

Organic Sunflower Seeds
Organic Sunflower Seeds Sale price£0.25

Explore Organic Sunflower Seeds


  • Protein Rich

    Protein boosts strength, aids recovery, essential for active, vital living.

  • B Vitamins

    B Vitamins fuel metabolism, sustains energy levels for a vibrant, active lifestyle.

  • Magnesium

    Magnesium supports muscle and nerve function, contributes to overall relaxation.


  • Harvested In


  • Min. Shelf Life

    9 months

  • Allergens


  • How to store

    In a cool dry place

Helianthus Annuus

Nutty, crunchy seeds, perfect for adding texture and flavour to your tabbouleh salad.

Our premium Organic Sunflower Seeds, are a versatile and nutritious addition to your pantry. Sprinkle them over salads, blend them into creamy nut butter, or use them as a crunchy topping for your morning porridge. They're commonly used in homemade granola bars, smoothie bowls, breads, muffins, and cookies for an extra dose of flavour and nutrition. Packed with essential nutrients, including protein, healthy fats, and fibre, they make a wholesome addition to your diet. Additionally, they are a rich source of vitamin E, an antioxidant that supports skin health and overall wellbeing.

We're proud of the exceptional quality of our Organic Sunflower Seeds and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Ways to Use Organic Sunflower Seeds

Here are some of our favourite ways to use Organic Sunflower Seeds. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Sunflower Seeds. Share your creations and join the Forrist community on Instagram #forrist!

Sunflower Seed Energy Bites

Combine organic sunflower seeds with oats, agave syrup, and a touch of cinnamon to form energy-packed bites. These no-bake treats are perfect for a quick and healthy snack on the go, providing a boost of energy and essential nutrients. Customise with additions like dried fruits or chocolate drops.

Sunflower Seed Pesto

Blend organic sunflower seeds with fresh basil, garlic, cashew parmesan, and olive oil to create a unique and delicious sunflower seed pesto. This alternative to traditional pine nut pesto offers a rich, nutty flavour that pairs perfectly with pasta, sandwiches, or as a dip for bread and vegetables.

Sunflower Seed Salad

Make a quick salad by tossing organic sunflower seeds with mixed greens, cherry tomatoes, cucumber, and a light dressing. The nutty flavour and texture of the sunflower seeds add a nice contrast to the fresh vegetables, making it a perfect side dish for any meal.

The History of Organic Sunflower Seeds

Organic sunflower seeds date back to 3000 BCE when they were first cultivated by Native American tribes. These nutrient-dense seeds were highly valued for their versatility and nutritional benefits. In the 16th century, European explorers brought sunflower seeds back to their homelands, where they gained popularity as a snack and cooking ingredient. Fast forward to the present day, organic sunflower seeds have become a staple in health-conscious diets, appreciated for their high levels of vitamin E, magnesium, and healthy fats. Their heritage as a wholesome and sustainable food source continues to resonate with foodies seeking natural, organic products.

Top 3 Organic Sunflower Seeds Substitutions