Organic Sunflower Seeds

£3
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Organic sunflower seeds provide almost the recommended amount of vitamins, minerals and other antioxidants in just one handful. These seeds are delicious toasted in soy sauce and sprinkled over salads.

How To Cook

  1. Season the dried Sunflower seeds to taste. 

  2. Separate out the Sunflower seeds on a lightly greased cookie sheet for even roasting. 

  3. Put the seeds in the oven at roughly 177ºC for 12-15 minutes. 

  4. Toss the seeds every 5 minutes to ensure even roasting. 

  5. When they are golden brown, they are ready to serve.

How Its Grown/Processed

The sunflower is native to North America but their range also extends through Canada, Mexico and Central america. Sunflowers are left to grow until they start to die off and so naturally begin to dry out and as they begin to do this the head off the plant is removed and left to completely dry. The sunflower seeds are then removed and washed and they are often sold with their outer shells. But if being sold unshelled then they are removed using a machine and cleaned again. 


General Information

Country of Origin

Hungary

How to store

Airtight container in cool dry place

Ingredients

Organic Sunflower Seeds

Allergens

None

Diet Suitability

Vegan

Shelf Life

12 months

Packing

Paper bag

Nutritional Information

Typical Values

100g

Energy

2396KJ, 577Kcal

Fat

42.7

of which Saturates

4.4

Carbohydrates

18.6

of which Sugars

1.7

Fibre

6

Protein

24.4

Salt

0.007

PLEASE NOTE

Packed in an environment that also handles nuts, mustard, celery, soya, gluten, sesame, sulphites and milk

Kraft Paper Bags

Resealable Kraft Pouches

Clear Glass Jars

Clear Glass Bottles

Organic Cotton Bags*

Rice & Pasta

Standard 0.65p - - -

Beans & Pulses

Standard 0.65p - - -
Seeds & Grains Standard 0.65p - - -
Herbs & Spices Standard 0.65p 0.75p - -
Flour & Baking Standard 0.65p 0.75 - -

Oils & Vinegars

- - - Standard -

Nuts & Dried Fruit

Standard 0.65p - - -
Cereal Standard 0.65p - - -
Confectionery Standard  0.65p - - -
Tea & Coffee - Standard - - -
Shampoo Standard - - - -
Lotions - - Standard Standard -
Deodorant Standard - - - -
Detergents - - - Standard -
Pet Food Standard 0.65p - - -

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Getting in Touch

For everything else, we’re available Monday - Friday 10am-8pm to answer your questions by phone, email, WhatsApp and online chat:

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