Organic Gluten Free Fine Oats

Name: Organic Gluten Free Fine Oats
Brand: Forrist
SKU: FCCE0018
Price: 0.26 GBP
Availability: InStock

£0.26

(0.0)

Avg. Size 500g

Organic

Buy by Weight

Compostable

Meet our Organic Gluten Free Fine Oats - the perfect breakfast staple for a hearty bowl of porridge. But don't stop there - try using them in homemade granola bars, oatmeal cookies, or even as a coating for chicken tenders. Versatile, wholesome, and delicious - the possibilities are endless!

Organic Gluten Free Fine Oats

£0.26

Explore Organic Gluten Free Fine Oats

Carb Dense
Carbs sustains energy for body and mind, vital for daily activities.
B Vitamins
B Vitamins fuel metabolism, sustains energy levels for a vibrant, active lifestyle.
Iron
Iron combats fatigue, supports oxygen transport for sustained vitality and energy.

Harvested In
Finland
Min. Shelf Life
6 months
Allergens
None
How to store
In a cool dry place

Avena sativa

Our Organic Gluten Free Fine Oats are a pantry essential, perfect for creating hearty breakfasts and wholesome baked goods. With a rich history deeply rooted in traditional Scottish and Irish cuisine, these oats are the key ingredient in the beloved dish, oatmeal porridge. But their versatility doesn't stop there – these fine oats can also be used to make delicious oat cookies, granola bars, and even as a binding agent in meatloaf or veggie burgers.

Packed with essential nutrients, our fine oats are a great source of fibre, protein, and complex carbohydrates, making them a valuable addition to a balanced diet. Their low glycemic index helps maintain steady energy levels and keeps you feeling full for longer, supporting overall health and well-being. Pair these oats with fresh fruits, nuts, and seeds for a nutritious breakfast, or use them as a base for savoury dishes like oat-crusted chicken tenders or as a thickening agent in soups and stews. The possibilities are endless with our Organic Gluten Free Fine Oats, making them a versatile and nutritious staple for every kitchen.

We're proud of the exceptional quality of our Organic Gluten Free Fine Oats and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Sure, here's a guide on how to cook organic gluten-free fine oats in UK English:

Overview:
Prepare a delicious serving of organic gluten-free fine oats in just a few simple steps.

4 Servings

1. In a saucepan, bring 4 cups of water to a boil.
2. Add 1 cup of organic gluten-free fine oats to the boiling water.
3. Reduce the heat to low and simmer for 10-15 minutes, stirring occasionally.
4. Once the oats have absorbed the water and reached your desired consistency, remove from heat and serve hot.

Enjoy your nutritious and delicious organic gluten-free fine oats!

Preparation

Ingredients & Nutrition

Organic Oats

Packed in an environment that handles nuts, peanuts, sesame, wheat, celery, mustard and soy.

All of our products are plant-based

Typical Values 100g

Energy: 1530KJ, 370Kcal

Fat: 6.9g

Of which Saturates: 1.2g

Carbohydrates: 59g

Of which Sugars: 1.3g

Fibre: 10g

Protein: 13g

Salt: -

Harvesting

Organic gluten-free fine oats are typically grown in fields that have been certified as organic, meaning they are free from synthetic pesticides and fertilizers. These oats are usually sown in the spring and are ready for harvest in the late summer or early autumn. The composition of fine oats includes a high percentage of carbohydrates, dietary fibre, and protein, making them a nutritious and filling option for a variety of dishes.

After harvesting, the oats are processed to remove the outer husk, leaving behind the oat groat. These groats are then milled into fine oat flour, resulting in the characteristic light beige colour of the product. As a natural raw product, organic gluten-free fine oats contain essential nutrients such as iron, magnesium, and B vitamins, providing a wholesome addition to a balanced diet.

To maintain their organic and gluten-free status, no artificial nutrients or minerals are added to the oats during processing. This ensures that the product retains its natural nutritional value, making it an excellent choice for those seeking a healthy and sustainable dietary option.

The organic nature of means that it is grown and harvested without the use of synthetic pesticides or fertilisers, preserving its natural composition.

Best Before

We believe in mindful consumption and want to share some insights on best before dates, especially when it comes to our dried foods. Best before dates indicate peak freshness and quality, not safety. Dried foods, such as grains and legumes, can often be safe and nutritious beyond their best before dates. They may lose a bit of their peak quality, but they remain a valuable and sustainable food source.

We encourage you to trust your senses. If stored properly and free from moisture, dried foods can maintain their safety and flavour for an extended period beyond the best before date. Embrace a less wasteful approach by exploring and using these ingredients even if they've passed their best before dates. Together, let's reduce food waste and maximise the full potential of every pantry staple.

Explore Waste Savers, where you'll find items approaching or past their best before date at reduced prices. Embrace conscious consumption, reduce food waste, and give these products a second chance. Your purchase not only saves you money but also contributes to a more sustainable and mindful approach to nourishment.

Packaging & Storage

You’ll receive your Organic Gluten Free Fine Oats in a compostable kraft bag (unless you chose to get a compostable resealable pouch instead). These will be fine stored in the kraft bag for an extended time although, we recommend decanting and storing them in an airtight container to maintain optimum quality. Once decanted, you can save multiple bags and return them to us for a reward.

Back to the Forrist Scheme

We offer a packaging return scheme for all of our Kraft Compostable packaging. Click here to find out more. Learn more about our packaging here.

Ways to Use Organic Gluten Free Fine Oats

Here are some of our favourite ways to use Organic Gluten Free Fine Oats. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Gluten Free Fine Oats. Share your creations and join the Forrist community on Instagram #forrist!

Recipe Idea: Traditional Porridge

Start your day with a comforting bowl of traditional porridge made with organic gluten-free fine oats. Simply cook the oats with your choice of plant-based milk, add a pinch of salt, and sweeten with a drizzle of agave syrup or a sprinkle of cinnamon. Top with fresh fruit, nuts, or seeds for a nutritious and satisfying breakfast.

Recipe Idea: Oatmeal Pancakes with Berry Compote

Create a unique and delicious breakfast or brunch option by using organic gluten-free fine oats to make oatmeal pancakes. Blend the oats into a fine flour and mix with plant-based milk, a flax egg, and a touch of baking powder. Serve the pancakes with a homemade berry compote made from mixed berries, a splash of water, and a touch of sweetener for a delightful twist on a classic dish.

Recipe Idea: Oat and Nut Energy Bars

Whip up a batch of homemade energy bars using organic gluten-free coarse oats as the base. Combine the oats with a mixture of nuts, seeds, and dried fruit, then bind together with a sticky sweetener like date syrup or agave nectar. Press the mixture into a baking tray, chill until firm, then cut into bars for a convenient and nutritious snack on the go.

The History of Organic Gluten Free Fine Oats

Organic Gluten Free Fine Oats have a rich history dating back to ancient civilisations. Oats were first cultivated in Europe around 1000 BC and have been a staple in the British diet for centuries. The tradition of growing oats in the UK has been passed down through generations, with a focus on sustainable and organic farming methods. The demand for gluten-free options has led to the development of fine oats, catering to a growing market of health-conscious consumers. This product's heritage is deeply rooted in the agricultural traditions of the UK, offering a wholesome and nutritious option for modern diets.

Top 3 Organic Gluten Free Fine Oats Substitutions

Organic Gluten-Free Coarse Oats

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Organic Gluten Free Fine Oats