Organic Ground Mustard Seeds

Name: Organic Ground Mustard Seeds
Brand: Forrist
SKU: FCHS0071
Price: 0.47 GBP
Availability: InStock

£0.47

(0.0)

Avg. Size 50g

Organic

Buy by Weight

Compostable

Organic Ground Mustard Seeds are often used in marinades and dressings, these mustard seeds can also be sprinkled over roasted vegetables for an extra crunch or mixed into homemade pickles

Organic Ground Mustard Seeds

£0.47

Explore Organic Ground Mustard Seeds

High in Fibre
Fibre boosts digestion contributing to overall wellness and gut health.
Vitamin C
Vitamin C supports immune system, provides antioxidant benefits.
Selenium
Selenium shields cells, defends against damage, supports immune strength.

Harvested In
Germany
Min. Shelf Life
6 months
Allergens
Mustard
How to store
In a cool dry place

Brassica juncea

Enhance your French cuisine with a touch of piquant flavour in your Coq au Vin with freshly ground mustard seeds.

Organic Ground Mustard Seeds have been a staple in traditional cuisines for centuries. From the classic Indian curry to the beloved condiment these versatile seeds bring a punch of flavour to any meal. Packed with essential nutrients like magnesium, iron, and antioxidants, mustard seeds not only add flavour but also contribute to overall health and well-being. Their natural anti-inflammatory properties and potential to aid digestion make them a valuable addition to any kitchen. Pair these organic ground mustard seeds with a variety of ingredients to showcase their versatility. Sprinkle them over roasted vegetables for an extra layer of flavour, mix them into salad dressings, or use them as a base for homemade condiments. With their rich cultural history and impressive health benefits, these mustard seeds are a must-have for anyone looking to add a healthy and flavourful touch to their culinary creations.

We're proud of the exceptional quality of our Organic Ground Mustard Seeds and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Create a delicious mustard sauce using these simple steps:

1. In a bowl, mix 4 tbsp of organic ground mustard seeds with 2 tbsp of water and 2 tbsp of white wine vinegar.
2. Add a pinch of salt and sugar to taste, stirring until well combined.
3. Let the mixture sit for 10 minutes to allow the flavours to meld together.
4. Use the mustard sauce as a condiment for sandwiches, dressings, or marinades.

Preparation

Ingredients & Nutrition

Organic Yellow Mustard Seeds

Packed in an environment that handles nuts, peanuts, sesame, wheat, celery, mustard and soy.

All of our products are plant-based

Typical Values 100g

Energy: -

Fat: -

Of which Saturates: -

Carbohydrates: -

Of which Sugars: -

Fibre: -

Protein: Yes

Salt: -

Harvesting

Organic ground mustard seeds are typically grown in temperate climates with well-drained soil and ample sunlight. The mustard plant, from which the seeds are harvested, is an annual herb that thrives in cool weather. The seeds are usually sown in early spring and are ready for harvest in late summer or early autumn. Once the mustard seeds are mature, they are harvested by hand or using machinery, depending on the scale of production. The seeds are then dried to reduce moisture content and preserve their quality. After drying, the seeds are ground into a fine powder, resulting in the characteristic golden-yellow colour of organic ground mustard.

Organic ground mustard seeds are naturally rich in nutrients, including protein, dietary fibre, and various essential minerals such as calcium, iron, magnesium, and potassium. They also contain vitamins like vitamin A, vitamin C, and vitamin K. As a raw product, organic ground mustard seeds offer a range of health benefits due to their natural composition, making them a valuable addition to a healthy diet.

The organic nature of Organic Ground Mustard Seeds means that it is grown and harvested without the use of synthetic pesticides or fertilisers, preserving its natural composition.

Best Before

We believe in mindful consumption and want to share some insights on best before dates, especially when it comes to our dried foods. Best before dates indicate peak freshness and quality, not safety. Dried foods, such as grains and legumes, can often be safe and nutritious beyond their best before dates. They may lose a bit of their peak quality, but they remain a valuable and sustainable food source.

We encourage you to trust your senses. If stored properly and free from moisture, dried foods can maintain their safety and flavour for an extended period beyond the best before date. Embrace a less wasteful approach by exploring and using these ingredients even if they've passed their best before dates. Together, let's reduce food waste and maximise the full potential of every pantry staple.

Explore Waste Savers, where you'll find items approaching or past their best before date at reduced prices. Embrace conscious consumption, reduce food waste, and give these products a second chance. Your purchase not only saves you money but also contributes to a more sustainable and mindful approach to nourishment.

Packaging & Storage

You’ll receive your Organic Ground Mustard Seeds in a compostable kraft bag (unless you chose to get a compostable resealable pouch instead). These will be fine stored in the kraft bag for an extended time although, we recommend decanting and storing them in an airtight container to maintain optimum quality. Once decanted, you can save multiple bags and return them to us for a reward.

Back to the Forrist Scheme

We offer a packaging return scheme for all of our Kraft Compostable packaging. Click here to find out more. Learn more about our packaging here.

Ways to Use Organic Ground Mustard Seeds

Here are some of our favourite ways to use Organic Ground Mustard Seeds. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Ground Mustard Seeds. Share your creations and join the Forrist community on Instagram #forrist!

Infused Cauliflower Mash

Make cauliflower mash by blending steamed cauliflower with a mixture of olive oil, ground mustard seeds, and a touch of nutritional yeast. Whip until creamy, creating a delicious alternative to traditional mashed potatoes.

Mustard Seed Roasted Vegetables

Coat a selection of your favourite vegetables, such as carrots, parsnips, and potatoes, with a mixture of olive oil, ground mustard seeds, salt, and pepper. Roast in the oven until tender and golden brown for a flavourful and aromatic side dish.

Mustard Seed and Lentil Soup

Make a hearty and warming soup by simmering lentils, onions, garlic, and vegetable broth with a generous pinch of ground mustard seeds. The mustard seeds add a subtle heat and depth of flavour to the soup, making it a comforting and satisfying meal. Serve with crusty bread.

The History of Organic Ground Mustard Seeds

Organic ground mustard seeds have a rich history dating back to ancient times. Mustard seeds were first cultivated in the Himalayan region of India over 5,000 years ago and were highly prized for their medicinal and culinary properties. The use of mustard seeds spread to ancient Egypt, where they were used for both culinary and embalming purposes. In the Middle Ages, mustard became popular in Europe, particularly in France and England, where it was used as a condiment and for its medicinal benefits. Today, organic ground mustard seeds continue to be valued for their pungent flavour and health benefits, carrying on a tradition that spans millennia.

Top 3 Organic Ground Mustard Seeds Substitutions

Organic Yellow Mustard Seeds

Organic Black Mustard Seeds

Organic Caraway Seeds

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Organic Ground Mustard Seeds