Organic Coconut Flour

£9.60
Purchase options

Subscription detail

You can edit, skip, reschedule and cancel subscription anytime.

Organic coconut flour is made from 100% coconut that has been dehydrated and finely ground. Perfect in paleo and gluten-free baking to make cakes, muffins, cookies and bread.

How To Use

Organic Coconut Flour contains lots of fibre with low carbohydrates. Because it has a higher absorption, you'd need to use less flour (recommended 30g of flour to 60ml of liquid). Coconut flour is used best in baking, such as bread, muffins and cookies, but can also be used to thicken curries and soups.


No gluten-free alternative can fully mimic the properties of wheat flour, so it must be mixed with another flour or starch.

General Information

Country of Origin

Sri Lanka

How to store

Airtight container in cool dry place

Ingredients

Organic Coconut

Allergens

None

Diet Suitability

Vegan

Shelf Life

18 months

Packing

Paper bag

Nutritional Information

Typical Values

100g

Energy

1495KJ, 361Kcal

Fat

15.4

of which Saturates

14.5

Carbohydrates

16.8

of which Sugars

14.2

Fibre

37.9

Protein

20.9

Salt

0.00012

PLEASE NOTE

Packed in an environment that also handles nuts, mustard, celery, soya, gluten, sesame, sulphites and milk

Kraft Paper Bags

Resealable Kraft Pouches

Clear Glass Jars

Clear Glass Bottles

Organic Cotton Bags*

Rice & Pasta

Standard 0.65p - - -

Beans & Pulses

Standard 0.65p - - -
Seeds & Grains Standard 0.65p - - -
Herbs & Spices Standard 0.65p 0.75p - -
Flour & Baking Standard 0.65p 0.75 - -

Oils & Vinegars

- - - Standard -

Nuts & Dried Fruit

Standard 0.65p - - -
Cereal Standard 0.65p - - -
Confectionery Standard  0.65p - - -
Tea & Coffee - Standard - - -
Shampoo Standard - - - -
Lotions - - Standard Standard -
Deodorant Standard - - - -
Detergents - - - Standard -
Pet Food Standard 0.65p - - -

Thanks for visiting the Forrist. If you want to know more about delivery, returns, bonus points or placing an order, youll find all the information in our FAQs.

Getting in Touch

For everything else, we’re available Monday - Friday 10am-8pm to answer your questions by phone, email, WhatsApp and online chat:

 Phone
Email
WhatsApp
020 7272 2111 hello@forrist.com 020 7272 2111

 

Click & Collect / Write to Us 

Forrist, 397-399 Hornsey Road, Islington, London, N19 4DX.

Alternatively, please use the contact form below. We aim to respond within 24 hours.

You may also like

Recently viewed