Organic Wild Rice
Fun fact, this organic wild rice is not actually rice! It's actually an aquatic grass that grows along freshwater marshes and lakes. A great source of potassium and zinc, use wild rice as a side dish or to make a tasty rice salad.
How To Cook
Place wild rice, water and salt in a saucepan over medium high heat. Give it a stir. Put the lid on. Bring it to a boil. Turn the heat down to low and let it simmer for 40-45 minutes. Drain excess liquid, fluff with a fork and serve.
General Information
Country of Origin
USA
How to store
Airtight container in cool dry place
Ingredients
Organic Wild Rice
Allergens
None
Diet Suitability
Vegan
Shelf Life
24 months
Packing
Paper bag
Nutritional Information
Typical Values
100g
Energy
1494KJ, 357Kcal
Fat
1.1
of which Saturates
0.2
Carbohydrates
68.7
of which Sugars
2.5
Fibre
6.2
Protein
14.7
Salt
0.02
PLEASE NOTE
Packed in an environment that also handles nuts, mustard, celery, soya, gluten, sesame, sulphites and milk
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Kraft Paper Bags |
Resealable Kraft Pouches |
Clear Glass Jars |
Clear Glass Bottles |
Organic Cotton Bags* |
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Rice & Pasta |
Standard | 0.65p | - | - | - |
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Beans & Pulses |
Standard | 0.65p | - | - | - |
| Seeds & Grains | Standard | 0.65p | - | - | - |
| Herbs & Spices | Standard | 0.65p | 0.75p | - | - |
| Flour & Baking | Standard | 0.65p | 0.75 | - | - |
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Oils & Vinegars |
- | - | - | Standard | - |
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Nuts & Dried Fruit |
Standard | 0.65p | - | - | - |
| Cereal | Standard | 0.65p | - | - | - |
| Confectionery | Standard | 0.65p | - | - | - |
| Tea & Coffee | - | Standard | - | - | - |
| Shampoo | Standard | - | - | - | - |
| Lotions | - | - | Standard | Standard | - |
| Deodorant | Standard | - | - | - | - |
| Detergents | - | - | - | Standard | - |
| Pet Food | Standard | 0.65p | - | - | - |
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