Organic Amaranth Seeds
Organic amaranth seeds are wonderfully versatile and full of vitamins, calcium, and iron. They can be popped and used as a cereal, in a nutritious porridge, or as a light, fluffy grain to replace rice.
How To Cook
Boiled Organic Amaranth Seeds
1. Put amaranth and water in a saucepan 1:2 ratio
2. Bring water to boil
3. Reduce heat to low
4. Simmer for 15 minutes or until all water is absorbed
Popped Amaranth Seed
1. Preheat a high pot over medium-high heat.
2. Spread about 1 Tablespoon of seeds at a time as evenly as possible on the bottom of the hot pot.
3. Wait for the seeds to pop (this should be quite immediate)
4. Once the popping starts, shake the pot to ensure all seeds pop and the popped seeds don't burn.
5. Once the popping ceases remove the popped amaranth.
6. Put into a sieve to shake out the unpopped seeds.
7. Repeat the process with unpopped seeds.
General Information
Country of Origin
India
How to store
Airtight container in cool dry place
Ingredients
Organic Amaranth Seeds
Allergens
Possible traces of sesame
Diet Suitability
Boiled Organic Amaranth Seeds: Put Amaranth and water in a saucepan in a 1-2 ratio. Bring to the boil. Reduce heat to low. Simmer for 15-ish minutes or until all water is absorbed.
Shelf Life
18 months
Packing
Paper bag
Nutritional Information
Typical Values
100g
Energy
1552KJ, 371Kcal
Fat
7
of which Saturates
1.5
Carbohydrates
65
of which Sugars
1.7
Fibre
7
Protein
14
Salt
0.02
PLEASE NOTE
Packed in an environment that also handles nuts, mustard, celery, soya, gluten, sesame, sulphites and milk
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Kraft Paper Bags |
Resealable Kraft Pouches |
Clear Glass Jars |
Clear Glass Bottles |
Organic Cotton Bags* |
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Rice & Pasta |
Standard | 0.65p | - | - | - |
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Beans & Pulses |
Standard | 0.65p | - | - | - |
| Seeds & Grains | Standard | 0.65p | - | - | - |
| Herbs & Spices | Standard | 0.65p | 0.75p | - | - |
| Flour & Baking | Standard | 0.65p | 0.75 | - | - |
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Oils & Vinegars |
- | - | - | Standard | - |
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Nuts & Dried Fruit |
Standard | 0.65p | - | - | - |
| Cereal | Standard | 0.65p | - | - | - |
| Confectionery | Standard | 0.65p | - | - | - |
| Tea & Coffee | - | Standard | - | - | - |
| Shampoo | Standard | - | - | - | - |
| Lotions | - | - | Standard | Standard | - |
| Deodorant | Standard | - | - | - | - |
| Detergents | - | - | - | Standard | - |
| Pet Food | Standard | 0.65p | - | - | - |
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