Organic Amaranth Seeds

Name: Organic Amaranth Seeds
Brand: Forrist
SKU: FCSG0007
Price: 0.58 GBP
Availability: InStock

£0.58

(0.0)

Avg. Size 500g

Organic

Buy by Weight

Compostable

Organic Amaranth Seeds are packed with nutrients and a delightful nutty flavour, these versatile seeds can be added to you your salads, porridge, and baking recipes.

Organic Amaranth Seeds

£0.58

Explore Organic Amaranth Seeds

Protein Rich
Protein boosts strength, aids recovery, essential for active, vital living.
B Vitamins
B Vitamins fuel metabolism, sustains energy levels for a vibrant, active lifestyle.
Calcium
Calcium strengthens bones and teeth, vital for a solid foundation of health

Harvested In
Ukraine
Min. Shelf Life
9 months
Allergens
None
How to store
In a cool dry place

Amaranthus Spp

Make a South American quinoa and amaranth stew or make a bowl of popped amaranth.

Our amaranth seeds are packed with essential nutrients making them a must-have addition to any health-conscious kitchen. Amaranth seeds have been used for centuries for their exceptional nutritional profile. Packed with protein, fibre, and essential vitamins and minerals, including iron, magnesium, and calcium, these tiny powerhouses offer multiple health benefits. Whether you're looking to boost your protein intake, support digestive health, or fortify your bones, our organic amaranth seeds have got you covered. From creating a wholesome breakfast porridge to incorporating them into gluten-free baking recipes. You can also toast them to add a unique texture to salads and soups or use them as a nutritious topping for yoghurt and smoothie bowls.

We're proud of the exceptional quality of our Organic Amaranth Seeds and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Cook organic amaranth seeds in just a few simple steps:

Serves 4

1. Rinse 1 cup of organic amaranth seeds under cold water to remove any debris.
2. In a saucepan, combine the rinsed amaranth seeds with 2 ½ cups of water or broth.
3. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20-25 minutes, or until the seeds are tender and the liquid is absorbed.
4. Fluff the cooked amaranth seeds with a fork and let them sit for a few minutes before serving.
5. Enjoy the cooked amaranth seeds as a side dish, in salads, or as a base for other recipes.

Preparation

Cook organic amaranth seeds in just a few simple steps:

Serves 4

Ingredients & Nutrition

Organic Amaranth Seeds

Packed in an environment that handles nuts, peanuts, sesame, wheat, celery, mustard and soy.

All of our products are plant-based

Typical Values 100g

Energy: 1552KJ, 371Kcal

Fat: 7.0g

Of which Saturates: 1.5g

Carbohydrates: 65g

Of which Sugars: 1.7g

Fibre: 7g

Protein: 14g

Salt: 0.01g

Harvesting

Amaranth is a highly nutritious, gluten-free grain that has been cultivated for thousands of years. The plant is known for its vibrant red, gold, and green foliage, and its seeds are harvested in late summer or early autumn when they have reached full maturity. The composition of organic amaranth seeds includes a rich blend of essential nutrients, including protein, fibre, and various vitamins and minerals such as calcium, iron, magnesium, and phosphorus. These seeds are processed by gently threshing and winnowing to remove the outer husk, leaving behind the small, golden grains.

The natural raw product of organic amaranth seeds boasts a distinctive golden hue and a nutty, earthy flavour. As part of their natural makeup, amaranth seeds are packed with essential nutrients, making them a valuable addition to a balanced diet. These seeds are often consumed as a whole grain or ground into flour for use in baking and cooking. Their versatility and nutritional profile make them a popular choice for incorporating wholesome, plant-based ingredients into your meals.

The organic nature of Organic Amaranth Seeds means that it is grown and harvested without the use of synthetic pesticides or fertilisers, preserving its natural composition.

Best Before

We believe in mindful consumption and want to share some insights on best before dates, especially when it comes to our dried foods. Best before dates indicate peak freshness and quality, not safety. Dried foods, such as grains and legumes, can often be safe and nutritious beyond their best before dates. They may lose a bit of their peak quality, but they remain a valuable and sustainable food source.

We encourage you to trust your senses. If stored properly and free from moisture, dried foods can maintain their safety and flavour for an extended period beyond the best before date. Embrace a less wasteful approach by exploring and using these ingredients even if they've passed their best before dates. Together, let's reduce food waste and maximise the full potential of every pantry staple.

Explore Waste Savers, where you'll find items approaching or past their best before date at reduced prices. Embrace conscious consumption, reduce food waste, and give these products a second chance. Your purchase not only saves you money but also contributes to a more sustainable and mindful approach to nourishment.

Packaging & Storage

You’ll receive your Organic Amaranth Seeds in a compostable kraft bag (unless you chose to get a compostable resealable pouch instead). These will be fine stored in the kraft bag for an extended time although, we recommend decanting and storing them in an airtight container to maintain optimum quality. Once decanted, you can save multiple bags and return them to us for a reward.

Back to the Forrist Scheme

We offer a packaging return scheme for all of our Kraft Compostable packaging. Click here to find out more. Learn more about our packaging here.

Ways to Use Organic Amaranth Seeds

Here are some of our favourite ways to use Organic Amaranth Seeds. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Amaranth Seeds. Share your creations and join the Forrist community on Instagram #forrist!

Homemade Granola Bar

Combine oats, puffed amaranth and quinoa, dried apricots, dates and apple cubes with nut butter, and agave syrup. Press the mixture into a tin and bake until lightly browned. Cool slightly before cutting into bars. They're perfect for on-the-go snacking, offering a quick pick-me-up during a busy day or serving as a pre-workout fuel.

Amaranth Porridge

Start your day with a nutritious and comforting bowl of amaranth porridge. Simply cook the amaranth seeds in milk or water until they become creamy and tender. Sweeten with agave syrup or maple syrup and top with your favourite fruits, nuts, and a sprinkle of cinnamon for a delicious and wholesome breakfast.

Amaranth and Roasted Vegetable Salad

Create a vibrant and satisfying salad by mixing cooked amaranth seeds with roasted vegetables such as bell peppers, cherry tomatoes, and courgettes. Drizzle with a dressing and toss in some fresh herbs like parsley and mint. Perfect for lunch or a light dinner.

The History of Organic Amaranth Seeds

Organic Amaranth Seeds date back thousands of years to the Aztecs and Incas who revered it as a staple food. This ancient grain was a symbol of immortality and was used in religious ceremonies. Amaranth seeds were later brought to Europe by Spanish conquistadors and gained popularity as a nutritious and versatile food. In recent years, amaranth has experienced a resurgence due to its exceptional nutritional profile and gluten-free properties, making it a popular choice for health-conscious foodies. Its heritage as a revered and sustainable crop continues to make it a sought-after ingredient in modern diets.

Top 3 Organic Amaranth Seeds Substitutions

Organic Quinoa

Organic Chia Seeds

Organic Brown Flaxseeds

Browse Pantry Essentials

Rice & Pasta

Seeds & Grains

Beans & Pulses

Herbs & Spices

Fruits & Nuts

Cereals

Organic Amaranth Seeds