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Organic Green Split Peas

Sale price£0.20

Avg. Size 500g
Buy by Weight

Packed with nutrients and a sweet, earthy flavour, our Organic Green Split Peas add a creamy texture to soups, salads, and stews.

Organic Green Split Peas
Organic Green Split Peas Sale price£0.20

Explore Organic Green Split Peas


  • Protein Rich

    Protein boosts strength, aids recovery, essential for active, vital living.

  • B Vitamins

    B Vitamins fuel metabolism, sustains energy levels for a vibrant, active lifestyle.

  • Iron

    Iron combats fatigue, supports oxygen transport for sustained vitality and energy.


  • Harvested In


  • Min. Shelf Life

    8 months

  • Allergens


  • How to store

    In a cool dry place

Pisum sativum

Great for making a side of homemade minty mushy peas to go with your meals

Our premium Organic Green Split Peas, a versatile and nutritious addition to your pantry. They're a staple ingredient in many classic recipes, including the beloved pea soup, as well as being a key component in dals, a traditional Indian dish. They're naturally creamy and absorb flavours really well. Packed with protein, fibre, and essential vitamins and minerals, they are a great addition to a balanced diet. They are particularly high in folate, iron, and potassium, making them a must have for supporting overall health and wellbeing.

We're proud of the exceptional quality of our Organic Green Split Peas and invite you to experience the difference that premium wholesome organic ingredients can make in your cooking and wellbeing.

Ways to Use Organic Green Split Peas

Here are some of our favourite ways to use Organic Green Split Peas. From traditional favourites to contemporary twists, these ideas showcase the incredible versatility of the Forrist Organic Green Split Peas. Share your creations and join the Forrist community on Instagram #forrist!

Green Split Pea Soup

Create a comforting and nutritious soup by simmering organic green split peas with onions, carrots, and celery in vegetable broth. Season with thyme, bay leaves, and a touch of salt and pepper. Blend the mixture until smooth for a creamy soup.

Green Split Pea Hummus

Transform organic green split peas into a unique and healthy dip by blending them with garlic, lemon juice, tahini, and a hint of cumin. Serve the vibrant green hummus with pita bread, vegetable sticks, or as a spread for sandwiches for a delightful twist on traditional hummus.

Tofu Feta Salad

Elevate a simple salad by adding cooked organic green split peas to a mix of fresh greens, cherry tomatoes, cucumber, and crumbled tofu feta. Drizzle with a lemon dressing and toss to combine for a refreshing and protein-packed salad that's perfect for a light lunch or a side d

The History of Organic Green Split Peas

Organic Green Split Peas date back thousands of years, with origins in the Middle East and Asia. These nutritious legumes have been a staple in traditional cuisines, offering a source of protein, fibre, and essential nutrients. Cultivated for centuries, green split peas have been a vital part of diets in various cultures, known for their versatility and health benefits. With a heritage deeply rooted in sustainable farming practices, the organic movement has further elevated the quality and purity of these peas, ensuring that they continue to be a cherished ingredient in wholesome, plant-based cooking.